Detox drinks - Lemon Express

Starting a detox

Next week I’ll be startiing a detox. I like to do one at least once a year. The detox program I going to do this time has two parts and takes about two weeks. I’m looking forward to it! I’m also going to use a few cleansing juice drinks to help me along.

Lemon "Express" Detox Drink

One of them is called “the lemon express”. The ingredients are:

apples 3, unpeeled, uncored and quartered

lemon 1, with peel if thin-skinned

white grapes 4oz

Grapes are great cleansers. If you are cleansing your digestive system and reducing food consumpti0n, grapes are a good energy booster as they are high in natural sugar.